As a child and a teenager Martin struggled with morbid obesity, compromised digestion, bouts of gastritis necessitating hospitalisation, severely damaged skin and chronic fatigue from rounds of antibiotics, steroidal ointments and indulgence in improper dietary and lifestyle habits. His unattractive appearance and ill health made life look gloomy and unsatisfying, the pharmaceuticals brought lengthy periods of mental distress.

He lost faith in the ways of medicine due to its shallow and siloed approach, blindly-relying on drugs and manipulations, yet unable to cure any of his ailments. Martin decided to take charge of his own health and dedicated himself to studying and implementing the habits of well-being. 
For more than a decade, Martin has been studying and implementing the science and fine art of Natural Hygiene. He's been investigating and refining essential domains such as diet, exercise, sleep, bodywork, mindfulness, spirituality, to name a few. Initially he turned his health around and subsequently started inspiring and empowering others to improve their physical, mental, and spiritual well-being. 

Martin relies exclusively on natural practices such as correct living, non-invasive bodywork, meditation, and fasting to restore, obtain, or simply maintain the optimal health achievable, subject to genetic, structural or irreversible impairments.
Credentials:

CNHC ​(Complementary & Natural Healthcare Council) registered.
The CNHC provides an independent indication of quality and safeguards the public.

BTEC Level 5: Clinical Sports and Remedial Massage
ITEC Level 3 (Distinction): Sports and Remedial Massage
Kinesiology Taping Principles and Protocols Diploma
​Pregnancy Massage Practitioner 
REPS Level II Fitness Instructor
REPS Level III Personal Trainer 
WorkingMind - an 8-module workplace mindfulness training graduate
8-week Mindfulness-Based Stress Reduction (MBSR) graduate
Co-founder of work-based mindfulness group with over 1,500 members
Happiness Coach
Life Purpose Coach