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Vision
(the end state) Mission (how to get there) |
Happiness, health, and harmony for everybody.
Heal the world one person at a time. |
Values
(guiding principles)
(guiding principles)
wise compassion
Helping and caring for others from a place of good judgement, knowledge and experience.
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integrity
Being honest and consistently upholding strong guiding principles.
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growth
Continually developing physically, mentally, and spiritually.
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balance
Alternating wisely between opposites and avoiding extremes.
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sharing
Enriching the lives of others through offering knowledge, guidance, amd support.
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I'm Martin and I have been researching, refining, applying and experimenting with approaches aimed at improving well-being on all levels since 2006. These include but are not limited to diet and nutrition, fitness and exercise, mindfulness and meditation, bodywork and massage, coaching and consulting, spirituality and awakening.
I've experimented on myself and have worked with clients across the whole spectrum: from vegans to carnivores, from atheists to religious zealots, from business executives to students, from morbidly obese to elite athletes. Over the years, I've refined and developed a holistic approach to wholesome living that delivers positive change for committed clients quickly. |
I rely exclusively on natural practices such as nutritious diet, safe exercise, effective coaching, correct living, non-invasive bodywork, meditation, and fasting. My aim is to help you experience as much health, happiness, and harmony as you can, subject to genetic, structural or irreversible impairments.
I'm happy to meet you where you are in your journey but I'll be honest with you about what I consider to be optimal, which may be far outside what you consider 'normal' or 'within reach'. Some of my ideas and approaches are radical. If you are not willing to challenge your beliefs and step out of your comfort zone, please seek the assistance of a more conventional / mainstream practitioner.
Current and past professional experience
In addition to this practice, I'm also employed as a Business Coach working with 16-23 year old apprentices. I enable these young people grow and prosper in a professional environment as I also teach them a Business Administration qualification. The wider aim of my employer is to provide an outstanding alternative to university for the digital age and develop a diverse group of future leaders.
Twice a week I practice as a therapist with a small charity near King's Cross, called the Helios Foundation.
I have over 6-years cumulative experience in the corporate world, in the financial services sector. I've interned with BNY Mellon, JP Morgan, UBS, and worked for 4.5 year at HSBC as communications manager. This helps me have a deep appreciation for the challenges that the managers and executives among my clients face at work on a daily basis.
I hold a BSc (Hons) Business Administration degree from the School of Management of the University of Bath. During most of that time I was a managing partner in a student-led investment fund researching and investing in UK public companies.
Sample areas of practical experience and knowledge:
coaching, consulting, mindfulness, meditation, weight loss, body building, strength training, calisthenics, high intensity training (HIT), high intensity interval training (HIIT), intermittent fasting (IR), caloric restriction (CR), vegan diets, ketogenic diets (keto), carnivore diets, raw primal diets, massage, bodywork, soft tissue therapy, NLP
I'm happy to meet you where you are in your journey but I'll be honest with you about what I consider to be optimal, which may be far outside what you consider 'normal' or 'within reach'. Some of my ideas and approaches are radical. If you are not willing to challenge your beliefs and step out of your comfort zone, please seek the assistance of a more conventional / mainstream practitioner.
Current and past professional experience
In addition to this practice, I'm also employed as a Business Coach working with 16-23 year old apprentices. I enable these young people grow and prosper in a professional environment as I also teach them a Business Administration qualification. The wider aim of my employer is to provide an outstanding alternative to university for the digital age and develop a diverse group of future leaders.
Twice a week I practice as a therapist with a small charity near King's Cross, called the Helios Foundation.
I have over 6-years cumulative experience in the corporate world, in the financial services sector. I've interned with BNY Mellon, JP Morgan, UBS, and worked for 4.5 year at HSBC as communications manager. This helps me have a deep appreciation for the challenges that the managers and executives among my clients face at work on a daily basis.
I hold a BSc (Hons) Business Administration degree from the School of Management of the University of Bath. During most of that time I was a managing partner in a student-led investment fund researching and investing in UK public companies.
Sample areas of practical experience and knowledge:
coaching, consulting, mindfulness, meditation, weight loss, body building, strength training, calisthenics, high intensity training (HIT), high intensity interval training (HIIT), intermittent fasting (IR), caloric restriction (CR), vegan diets, ketogenic diets (keto), carnivore diets, raw primal diets, massage, bodywork, soft tissue therapy, NLP
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Credentials:
Certified Professional Life Coach Certified Happiness Coach Certified Life Purpose Coach Certified NLP Practitioner REPS Level II Fitness Instructor REPS Level III Personal Trainer |
CNHC (Complementary & Natural Healthcare Council) registered.
The CNHC provides an independent indication of quality and safeguards the public. 
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BTEC Level 5: Clinical Sports and Remedial Massage
ITEC Level 3 (Distinction): Sports and Remedial Massage Kinesiology Taping Principles and Protocols Diploma Pregnancy Massage Practitioner |
Mindfulness Master Practitioner
Mindfulness Diploma WorkingMind - an 8-module workplace mindfulness training 8-week Mindfulness-Based Stress Reduction (MBSR) graduate Co-founder of work-based mindfulness group with over 1,500 members |