A selection of verifiable client testimonials.
"By teaching me healthy habits you've added years to my life, by teaching me mindfulness you've added life to my years." Akis
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One of my long-term clients, Leigh, invited me to stay with him in Australia, to celebrate one year of working together. Watch to find out about his background, reasons to work with me and the results he's enjoyed.
Leigh Barss (Google Business review) |
Watch Mark's story of our successful work together over the past 6 months in which he lost 10 kg while exercising only once a week for ~15 minutes. He was able to achieve that by engaging his whole self in the process with the help of mindfulness.
Mark Sutton (Google Business review) |
"Wow, wow, wow!
Personal results while working with Martin:
09.2016 - 113kg
04.2017 - 95kg (including stable muscle growth)
As I was struggling to develop a more healthy lifestyle for me, I found myself clueless on topics such as what constitutes a healthy lifestyle. As I was considering being healthy as equal to struggling with a demanding diet and strenuous exercise, it was even harder for me to break out of a cycle of poor health.
Then I, out of nowhere, read about Martin. This man not only broke my stereotypical lens by showing me that healthy lifestyle is not demanding at all, on the contrary - it is rewarding and pleasurable, but also he guided me through how to live satisfied with my health and body. Even more, I asked for explanations on the scientific principles and logic underlying most of his advice and he managed to deliver thorough explanations in an understandable way while considering my lack of knowledge in the field.
Overall, I highly recommend Martin to anybody who wishes to implement a positive change in their live. There might be things about you that you may wish to change but cannot find the way to do it, or there might be things about you that you are not aware of that might require change - either way, Martin is an experienced professional, that can help you get the needed passion and motivation to live a better life!" Nikolay Petrov (Facebook review)
Personal results while working with Martin:
09.2016 - 113kg
04.2017 - 95kg (including stable muscle growth)
As I was struggling to develop a more healthy lifestyle for me, I found myself clueless on topics such as what constitutes a healthy lifestyle. As I was considering being healthy as equal to struggling with a demanding diet and strenuous exercise, it was even harder for me to break out of a cycle of poor health.
Then I, out of nowhere, read about Martin. This man not only broke my stereotypical lens by showing me that healthy lifestyle is not demanding at all, on the contrary - it is rewarding and pleasurable, but also he guided me through how to live satisfied with my health and body. Even more, I asked for explanations on the scientific principles and logic underlying most of his advice and he managed to deliver thorough explanations in an understandable way while considering my lack of knowledge in the field.
Overall, I highly recommend Martin to anybody who wishes to implement a positive change in their live. There might be things about you that you may wish to change but cannot find the way to do it, or there might be things about you that you are not aware of that might require change - either way, Martin is an experienced professional, that can help you get the needed passion and motivation to live a better life!" Nikolay Petrov (Facebook review)
"I worked with Martin and a small group of enthusiastic, kind-hearted volunteers back in 2014 and together we formed the Mindfulness@hsbc network. In 3 years we have grown to deliver Mindfulness and meditation techniques and tips to a membership community of over 1100 colleagues, both in the UK and in other countries.
Martin built an interactive Sharepoint site, keeping colleagues informed and motivated with regular mindful posts, links and his own guidance. We could not have reached the audience we have without Martin's knowledge, expertise, commitment and kindness.
Although a great loss to the HSBC Mindfulness team, he has unlimited potential to offer guidance and assistance to those with an open and inquisitive mind and a desire to be the best they can be.
I would not hesitate to recommend Martin as an inspiring coach to help anyone achieve their goals, and I wish him unlimited happiness and success in his future endeavours.
It is an honour and a pleasure to know you Martin." Jane Daniels (LinkedIn Recommendation)
Martin built an interactive Sharepoint site, keeping colleagues informed and motivated with regular mindful posts, links and his own guidance. We could not have reached the audience we have without Martin's knowledge, expertise, commitment and kindness.
Although a great loss to the HSBC Mindfulness team, he has unlimited potential to offer guidance and assistance to those with an open and inquisitive mind and a desire to be the best they can be.
I would not hesitate to recommend Martin as an inspiring coach to help anyone achieve their goals, and I wish him unlimited happiness and success in his future endeavours.
It is an honour and a pleasure to know you Martin." Jane Daniels (LinkedIn Recommendation)
"Martin was honestly great to work with. He produced great work on a consistent basis and overall was a great person to be around. He had a unique approach to problems which was genuinely refreshing and thought provoking.
It was a pleasure working with him and wish him the best in his future ventures. A company would be lucky to have him on their team and will see an instant boost of charisma and energy in the workplace environment." Joshua Cudjoe (LinkedIn Recommendation)
It was a pleasure working with him and wish him the best in his future ventures. A company would be lucky to have him on their team and will see an instant boost of charisma and energy in the workplace environment." Joshua Cudjoe (LinkedIn Recommendation)
"Martin is resourceful, attentive, compassionate and has demonstrated this consistently time and time again. During the first couple months of my apprenticeship with White Hat GB, I have developed a great relationship with Martin which is important because you should generally feel comfortable to discuss any daily concerns or questions you may personally have. Additionally, he elaborates well on set objectives during our meetings and suggests in-depth improvements. Lastly, aside from coursework studies Martin also has shown the importance of meditation and mental clarity on a live Zoom call with other apprentices which quite innovative of him to do." Jarrell Watson (LinkedIn Recommendation)
"I have enjoyed having Martin as a business coach. Really helped to make sure my wellbeing and mindfulness at work is good and at a top level. Currently on an apprenticeship where he continuously shows support and provides extra learning material, for my benefit." Asif Khan (LinkedIn Recommendation)
"I've really valued working with Martin over the past few months. Martin has an excellent knowledge of the wider coaching landscape and offers advice and practical steps that I can utilise in my work. He has a strong analytical approaching to his coaching role and ensures that the needs of clients are at the forefront of his practice. He is organised and diligent in his approach, which enables him to manage his workload and apprenticeship caseload effectively. Equally, he has an array of presentation skills which he is able to bring to use in a range of areas, from small group sessions with apprentices to more formal presentations to the wider organisation." Alex Wilkes (LinkedIn Recommendation)
"I met Martin in Dec 2017 at a 'silent' retreat - where at times actions and silent spoke louder that words! Martin's raw food diet during the retreat caught my attention as he looked vibrant and focused. After the retreat Martin's words and sharing of knowledge on the topics of raw food, living food, vegan diet... were showing a thorough understanding of the subject. I appreciated Martin's openness when talking about his reasons for following a raw food diet, his generous sharing of knowledge, his open mindedness to different approaches and above all I enjoyed Martin's quality of not imposing beliefs and give advice. He's sharing comes from his direct experience of the topic - from a place in him which loves life and wish to embrace it as fully as possible. I'm thankful for his enthusiastic and determined-self, generous and open sharing of knowledge. Coralie (Remedial massage and Aquatic bodywork practitioner)" Coralie Biseuil (Google Business review)
"I have known Martin from more than 15 years. He is a hard worker. I am glad that he managed to maintain his concentration and ambition throughout the years and stepped on a moral path in life. He approached me with extreme calmness. Listened to every injury I spoke about in my “verbal body presentation” and took notes. He calculated the number of sessions needed and we began the therapy. I was stunned by the depth of his knowledge. He knows the movement of the muscle, the way they bend, the way they should be treated according to the problem and he even knows their Latin names. Being a highly intellectual person he is ready to talk to you about variety of subjects during sessions and/or after or before. At the end of the day what I appreciate most is the fact that he is a mindful, happy person with great sense of humor, who is always ready to help and learn." Philip Donchev (Google Business review)
"I had the privilege of meeting Martin when we started our first job after graduating from university. Martin’s practice is the culmination of the years he has dedicated to spiritual development and holistic approaches to good health. He shares his knowledge of health, fitness and mindfulness in understandable and practical ways.
I've also participated in personal training sessions with Martin. He motivated me to push myself to limits I would not have reached otherwise. If you are curious I highly recommend a session at Martin’s practice. It is a truly enriching experience and you have to find out for yourself." Akis Kefalas (Google Business review)
I've also participated in personal training sessions with Martin. He motivated me to push myself to limits I would not have reached otherwise. If you are curious I highly recommend a session at Martin’s practice. It is a truly enriching experience and you have to find out for yourself." Akis Kefalas (Google Business review)
"Participating in training sessions is enriching and relaxing experience. Martin is a truly dedicated fitness and body health practitioner who is also knowledgeable in the areas of zen Buddhism and meditation. A highly valuable element of Martin's practice is his inexhaustible enthusiasm in explaining the nature of the training and other practices, enriching the discussion with scientific and academic research details. A great experience which provokes the curious mind to search and discover." Stefan Stefanov (Google Business review)
"Martin is very knowledgeable in the area of human fitness and physical health. As a certified person, he can give a professional advice and recommend you the right program and exercises whatever your fitness aspirations are." Ivaylo Pavlov (Google Business review)