In part 1 of this very brief writing, I’ll introduce the basics of the science and fine art of Natural Hygiene. This is a must-read for anyone seeking a complete system of obtaining, restoring, or maintaining optimal health on all levels, including physical, mental and spiritual. 

It can be very frustrating to deal with chronic digestive problems. Furthermore, conventional medicine is of little use. Fortunately, soft tissue therapy in conjunction with lifestyle changes can alleviate the symptoms and improve quality of life.

Multiple Scelrosis (MS) is a condition of the nervous system that can have detrimental effects on various systems and functions of the body. Soft tissue therapy and other lifestyle changes can help in the management and reversal of the condition.