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This is the type of exercise that is best overall

5/10/2019

Do you sometimes feel confused about how to best use the limited time you have for exercise? There is so much choice nowadays but, which is best? Find out more...

What happens when your purpose and relationships clash

19/9/2019

Are you more of a masculine or a feminine energetic archetype? Do you prioritise your life purpose or relationships? What if they are in conflict? Find out more....

How to easily differentiate between hiding and dealing with life

10/9/2019

Are you dealing with life in each moment or hiding from life in every moment? How you direct your attention is key...

Sick and tired of first impressions that waste your time?

30/8/2019

Stop pretending you are what you are not when making a first impression and save yourself a lot of time.

Concealed benefits of negative thinking you need to know

11/8/2019

What if negative thinking can help you face the problems in your life with honesty and courage and deal with them..?