When discussing mindfulness it is important not to mistake written definitions with the real experience. Watch to find out more...
If you are a perfectionist or interact with one on a daily basis, you surely know it's not fun. Watch this insightful video about 3 key problems with being a perfectionist and what you can do about it.
I'm proud to share that I was recently interviewed by #beyourownman. Read my feature for insights into how you can deal with stress and build resilience through mindfulness and live a healthy, purposeful life.
Martin Stefanov Petkov
Master your Super Power
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