Soft tissues are the massage therapist’s bread and butter and the domain where most the benefits of massage are derived. This is an umbrella term for a variety of bodily structures that surround, support and connect organs and parts of the body.
Can you try to imagine how your walking would look like if you didn't have ankles? If this seems clumsy, imagine running without ankle... Although we often take the ankles for granted they are essential for our ability to walk, dance and drive a car.
The knee not only helps us bend our legs but it also helps us remain flexible in life. If you feel stuck, there is a high likelihood of imbalance in your knees as well. Learn more about the complexities of this essential joint...