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"Positive thinking perpetuates the past" - Undo App

6/8/2019

Positive thinking is often positioned as a universal cure for our issues and a must for a successful life. But what if it actually merely keeps us trapped in our past...?

This is why your manager is more stressed than you

29/7/2019

You probably know that your boss has more responsibilities and makes more money than you but did you know that they are also more stressed? Find out more...

This is the scary way every thought affects your body

5/7/2019

Did you know that every single thought or emotion has a corresponding physical expression in your body? Watch to find out more...

How to 'play' the 'new game' of life effectively

29/6/2019

'Reality', as we know it, has changed... Watch to learn about the 'new game' of life and how to 'play' it...

This is what 'mindfulness' really is

14/6/2019

When discussing mindfulness it is important not to mistake written definitions with the real experience. Watch to find out more...