Do you sometimes feel confused about how to best use the limited time you have for exercise? There is so much choice nowadays but, which is best? Find out more...
Did you know that every single thought or emotion has a corresponding physical expression in your body? Watch to find out more...
A practical step-by-step tutorial showing you how to use the '3 key questions for success' framework to get what you want with scientific certainty.
Explore key concepts and ideas related to sleep and rest and understand these terms. You’ll also learn some new ways of thinking about sleep. How would your habits change if you knew the meaning and significance of rest and sleep?
By Internet Archive Book Images [No restrictions], via Wikimedia Commons
It can be very frustrating to deal with chronic digestive problems. Furthermore, conventional medicine is of little use. Fortunately, soft tissue therapy in conjunction with lifestyle changes can alleviate the symptoms and improve quality of life.
Martin Stefanov Petkov
Master your Super Power