Remdreamer [CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0)]
'You can sleep when you are dead' is definitely the quickest way to get to your 'final sleep'. The apparently passive activity of sleeping is, as you'll discover, one of your most powerful allies in boosting your well-being.
The reflections and insights presented by Marcus Aurelius in his timeless classic, Meditations, are as relevant today as at the time of writing approximately two millennia ago. Dive in bravely in this meditation on life...
Recently a regular client of mine and I celebrated one year working together with a visit to his Melbourne residence for two weeks of intensive coaching. Watch to find out more about Leigh's experiences and achievements.
What if I told you that your success in any area of life depends on knowing the answers to 3 key questions...
Many elements combine and complement each other to form your sense of well-being. You will be able to identify and address potential deficiencies by being aware of these dimensions. Assess and optimise each facet of wellness to live the vibrant, meaningful life that you deserve.
Martin Stefanov Petkov
Master your Super Power