Do you sometimes feel confused about how to best use the limited time you have for exercise? There is so much choice nowadays but, which is best? Find out more...
Did you know that every single thought or emotion has a corresponding physical expression in your body? Watch to find out more...
Remdreamer [CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0)]
'You can sleep when you are dead' is definitely the quickest way to get to your 'final sleep'. The apparently passive activity of sleeping is, as you'll discover, one of your most powerful allies in boosting your well-being.
Here is an all-inclusive mental exercise to put you in the right frame of mind right away. Do it daily and watch yourself thinking, speaking and acting in ways that magnify your health, wealth and happiness.
Do you want to know the 5 key determinants of whether a food is healthy or unhealthy for you right now?
Watch to learn about The Law of Dietary Relativity, which holds the answer to that question.
Martin Stefanov Petkov
Master your Super Power